Happy Holidays to everyone and I hope Santa brought you everything you wanted/needed for Christmas. I know it’s the holidays and I probably should do a holiday post like the rest of the blogosphere, but I can’t think of anything good. However, this one has been in my head for a couple of days so ...…
As the year draws to a close, do you ever look back over it and ask yourself…What have I accomplished this year? Did you fulfill those resolutions you set back in January? Do you REMEMBER those resolutions you set back in January? Have you accomplished or atleast made progress on you muscle building goals? Why ...…
Please hit the Google + button ^^ and Facebook Like button ^^ above. Thanks! I was driving to work this morning when I saw a big Muscle Milk truck backed up to a gas station. I’ve seen it in its liquid form in many places a lot more lately, so that got me wondering. Does ...…
This is one of those age old arguments like which came first, the chicken or the egg. But I’ll lay out the pros and cons to both as well as conditions on when to do either. I know people that are die hard isolaters and have gotten great results, and vice versa. I’m sure you ...…
