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	<title>Comments on: 5 Exercises for Totally Ripped Abs</title>
	<atom:link href="http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitwithmitch.com</link>
	<description>Discover the secrets to a great six pack and ripped abs that turn heads in record time.  Discover how to get fit with Mitch.</description>
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		<title>By: How Last Month I Made $3427.7 With My Computer</title>
		<link>http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/comment-page-2/#comment-11493</link>
		<dc:creator>How Last Month I Made $3427.7 With My Computer</dc:creator>
		<pubDate>Sat, 30 Apr 2011 10:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?page_id=214#comment-11493</guid>
		<description>&lt;strong&gt;make it 1-month test - of an astounding brand new training courses program and generate the fist dollars in a day....&lt;/strong&gt;

if yourrrve been offered $200 to invest --- isn&#039;t that the sort of home business you may create?...</description>
		<content:encoded><![CDATA[<p><strong>make it 1-month test &#8211; of an astounding brand new training courses program and generate the fist dollars in a day&#8230;.</strong></p>
<p>if yourrrve been offered $200 to invest &#8212; isn&#8217;t that the sort of home business you may create?&#8230;</p>
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	<item>
		<title>By: Get a Six Pack - How to Get a Six Pack Fast in 3 Easy Steps</title>
		<link>http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/comment-page-2/#comment-8663</link>
		<dc:creator>Get a Six Pack - How to Get a Six Pack Fast in 3 Easy Steps</dc:creator>
		<pubDate>Thu, 24 Feb 2011 10:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?page_id=214#comment-8663</guid>
		<description>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</description>
		<content:encoded><![CDATA[<p>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</p>
]]></content:encoded>
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		<title>By: affiliate programs</title>
		<link>http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/comment-page-2/#comment-6805</link>
		<dc:creator>affiliate programs</dc:creator>
		<pubDate>Mon, 03 Jan 2011 20:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?page_id=214#comment-6805</guid>
		<description>&lt;strong&gt;Pretty good post...&lt;/strong&gt;

I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I&#039;ll be subscribing to your feed and I hope you post again soon....</description>
		<content:encoded><![CDATA[<p><strong>Pretty good post&#8230;</strong></p>
<p>I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I&#8217;ll be subscribing to your feed and I hope you post again soon&#8230;.</p>
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	<item>
		<title>By: Exercises To Get A Six Pack &#8211; How to Get a Six Pack Fast in 3 Easy Steps</title>
		<link>http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/comment-page-2/#comment-6792</link>
		<dc:creator>Exercises To Get A Six Pack &#8211; How to Get a Six Pack Fast in 3 Easy Steps</dc:creator>
		<pubDate>Mon, 03 Jan 2011 14:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?page_id=214#comment-6792</guid>
		<description>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</description>
		<content:encoded><![CDATA[<p>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to Get a Six Pack Fast in 3 Easy Steps &#124; get a 6 pack</title>
		<link>http://fitwithmitch.com/abs-training/six-pack-abs-exercises/5-exercises-for-totally-ripped-abs/comment-page-2/#comment-6787</link>
		<dc:creator>How to Get a Six Pack Fast in 3 Easy Steps &#124; get a 6 pack</dc:creator>
		<pubDate>Mon, 03 Jan 2011 11:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?page_id=214#comment-6787</guid>
		<description>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</description>
		<content:encoded><![CDATA[<p>[...] with the right workouts, you need to do is weight training. The best ab training exercises are not the boring crunches and situps that you are used to doing. Remember, an ab exercise has to [...]</p>
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