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	<title>Comments on: Compound vs. Isolated Exercises</title>
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	<link>http://fitwithmitch.com/body-building-tips/compound-vs-isolated-exercises/</link>
	<description>Weight Training Routines and Body Building Tips for all levels.</description>
	<lastBuildDate>Wed, 28 Jul 2010 16:22:12 +0000</lastBuildDate>
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		<title>By: Leg Exercises &#124; Weight Training Routines &#124; Body Building Tips &#8230; &#124; Super Beach Body</title>
		<link>http://fitwithmitch.com/body-building-tips/compound-vs-isolated-exercises/#comment-1284</link>
		<dc:creator>Leg Exercises &#124; Weight Training Routines &#124; Body Building Tips &#8230; &#124; Super Beach Body</dc:creator>
		<pubDate>Wed, 14 Jul 2010 16:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=375#comment-1284</guid>
		<description>[...] Compound vs. Isolated Exercises This is a single of those age aged arguments similar to which&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Compound vs. Isolated Exercises This is a single of those age aged arguments similar to which&#8230; [...]</p>
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		<title>By: Which Exercises Burn The Most Fat? &#124; FitWithMitch : How to Build Muscle Properly with Weight Training</title>
		<link>http://fitwithmitch.com/body-building-tips/compound-vs-isolated-exercises/#comment-434</link>
		<dc:creator>Which Exercises Burn The Most Fat? &#124; FitWithMitch : How to Build Muscle Properly with Weight Training</dc:creator>
		<pubDate>Tue, 23 Feb 2010 17:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=375#comment-434</guid>
		<description>[...] can check out my blog on isolated exercises vs. compound exercises to get the real low down on what compound exercises do to your [...]</description>
		<content:encoded><![CDATA[<p>[...] can check out my blog on isolated exercises vs. compound exercises to get the real low down on what compound exercises do to your [...]</p>
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		<title>By: Kristian Claus</title>
		<link>http://fitwithmitch.com/body-building-tips/compound-vs-isolated-exercises/#comment-175</link>
		<dc:creator>Kristian Claus</dc:creator>
		<pubDate>Sat, 05 Dec 2009 15:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=375#comment-175</guid>
		<description>Hey. This is a great analysis. Thanks!</description>
		<content:encoded><![CDATA[<p>Hey. This is a great analysis. Thanks!</p>
]]></content:encoded>
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		<title>By: Compound vs. Isolated Exercises &#124; FitWithMitch : How to Build &#8230; &#124; backexercises</title>
		<link>http://fitwithmitch.com/body-building-tips/compound-vs-isolated-exercises/#comment-171</link>
		<dc:creator>Compound vs. Isolated Exercises &#124; FitWithMitch : How to Build &#8230; &#124; backexercises</dc:creator>
		<pubDate>Sat, 05 Dec 2009 03:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=375#comment-171</guid>
		<description>[...] Here is the original post: Compound vs. Isolated Exercises &#124; FitWithMitch : How to Build ... [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is the original post: Compound vs. Isolated Exercises | FitWithMitch : How to Build &#8230; [...]</p>
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