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	<title>Comments on: Steady State Cardio vs. Interval (HIIT) Cardio &#8211; Which Is Best?</title>
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	<link>http://fitwithmitch.com/body-building-tips/steady-state-cardio-vs-interval-cardio-hiit/</link>
	<description>Discover the secrets to a great six pack and ripped abs that turn heads in record time.  Discover how to get fit with Mitch.</description>
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		<title>By: vanom</title>
		<link>http://fitwithmitch.com/body-building-tips/steady-state-cardio-vs-interval-cardio-hiit/comment-page-1/#comment-909</link>
		<dc:creator>vanom</dc:creator>
		<pubDate>Tue, 08 Jun 2010 15:54:19 +0000</pubDate>
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		<description>Great post! yesterday i found another great video post about body building. Here is the link
&lt;a href=&quot;http://home-abs-training.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;best abs workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great post! yesterday i found another great video post about body building. Here is the link<br />
<a href="http://home-abs-training.blogspot.com" rel="nofollow">best abs workout</a></p>
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