http://fitwithmitch.com/body-building-tips/the-road-to-the-perfect-body/ Discover the secrets to a great six pack and ripped abs that turn heads in record time. Discover how to get fit with Mitch. Wed, 11 Jan 2012 12:43:25 +0000 hourly 1 http://wordpress.org/?v=3.0 http://fitwithmitch.com/body-building-tips/the-road-to-the-perfect-body/comment-page-1/#comment-11 How to Find Your Motivation Again | Tips to Help Beginners Gain Weight Through Weight Lifting Sun, 01 Mar 2009 21:41:08 +0000 http://fitwithmitch.com/?p=10#comment-11 [...] meat and potatoes to gym motivation.  Once you have your EMF in place, it’s time to set some goals.  So I’ll ask you one more time…Why are you going to the [...] [...] meat and potatoes to gym motivation.  Once you have your EMF in place, it’s time to set some goals.  So I’ll ask you one more time…Why are you going to the [...]

]]> http://fitwithmitch.com/body-building-tips/the-road-to-the-perfect-body/comment-page-1/#comment-8 The Truth about Totally Ripped Abs! | Tips to Help Beginners Gain Weight Through Weight Training Sun, 22 Feb 2009 19:34:36 +0000 http://fitwithmitch.com/?p=10#comment-8 [...] The Truth about Totally Ripped Abs! [...] [...] The Truth about Totally Ripped Abs! [...]

]]> http://fitwithmitch.com/body-building-tips/the-road-to-the-perfect-body/comment-page-1/#comment-5 Time Saving Gym Techniques - Do You Have Time? | Tips to Help Beginners Gain Weight Through Weight Training Wed, 18 Feb 2009 01:22:00 +0000 http://fitwithmitch.com/?p=10#comment-5 [...] consistent and honest about the rest I’m taking between exercises.  Refer to my blog on workout reps and rest to determine how long your rest should [...] [...] consistent and honest about the rest I’m taking between exercises.  Refer to my blog on workout reps and rest to determine how long your rest should [...]

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