With Thanksgiving coming up, I began to worry about all the eating, and going home being away from my gym. I asked myself, “how am I not going to gain tons of fat from all the turkey and dressing, and keep up my workout regimen without a gym?” If you’re a true lifter, you know ...…
An intense fat burning cardio workout by Vince Delmonte to help you on your path to that six pack you've always wanted. …
The infamous six-pack is the holy grail of weight lifting. It is so illusive and treasured, which makes it all the more appealing, like finding a diamond in the rough. People have made fortunes teaching others how to find this “diamond in the rough”. Watch any late night infomercial and you’ll be sure to catch ...…
