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	<title>Comments for How To Get A Six Pack | How To Get Ripped Abs | Weight Training Routines</title>
	<atom:link href="http://fitwithmitch.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitwithmitch.com</link>
	<description>Discover the secrets to a great six pack and ripped abs that turn heads in record time.  Discover how to get fit with Mitch.</description>
	<lastBuildDate>Tue, 03 Apr 2012 02:23:29 +0000</lastBuildDate>
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		<title>Comment on How To Build Chest Muscles &#8211; 3 Mistakes And 3 Solutions by Fastest Way to Build Muscle</title>
		<link>http://fitwithmitch.com/body-building-tips/how-to-build-chest-muscles/comment-page-1/#comment-15648</link>
		<dc:creator>Fastest Way to Build Muscle</dc:creator>
		<pubDate>Tue, 03 Apr 2012 02:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=1278#comment-15648</guid>
		<description>Bigger chest = more chicks...AWESOME. Haha.  Good article, but just a head&#039;s up, your Google +1 buttons isn&#039;t showing up top.</description>
		<content:encoded><![CDATA[<p>Bigger chest = more chicks&#8230;AWESOME. Haha.  Good article, but just a head&#8217;s up, your Google +1 buttons isn&#8217;t showing up top.</p>
]]></content:encoded>
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	<item>
		<title>Comment on How To Overcome Your Weakest Link &#8211; Pt.2 by Kris</title>
		<link>http://fitwithmitch.com/workout-motivation/how-to-overcome-your-weakest-link-pt-2/comment-page-1/#comment-15611</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Wed, 21 Mar 2012 00:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=1919#comment-15611</guid>
		<description>Hey Great post! Good point about Processed for vs organic. When people think fatloss they start buying low fat and fat free processed foods not knowing this slows their progress down in a huge way. 

Thanks Mitch!</description>
		<content:encoded><![CDATA[<p>Hey Great post! Good point about Processed for vs organic. When people think fatloss they start buying low fat and fat free processed foods not knowing this slows their progress down in a huge way. </p>
<p>Thanks Mitch!</p>
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		<title>Comment on 4 Forbidden Foods For Rock Hard Abs by How to get six pack </title>
		<link>http://fitwithmitch.com/six-pack-diet/best-six-pack-foods/comment-page-1/#comment-15595</link>
		<dc:creator>How to get six pack </dc:creator>
		<pubDate>Fri, 16 Mar 2012 17:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=1796#comment-15595</guid>
		<description>I hardly ever write comments on blogs, but your article urged me to praise your blog. Thanks for a great read, I&#039;ll be following you.

I would leave my 1st comment since it really captured my focus. I&#039;ll visit back here often to check for fresh articles.</description>
		<content:encoded><![CDATA[<p>I hardly ever write comments on blogs, but your article urged me to praise your blog. Thanks for a great read, I&#8217;ll be following you.</p>
<p>I would leave my 1st comment since it really captured my focus. I&#8217;ll visit back here often to check for fresh articles.</p>
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		<title>Comment on Muscle Building Programs by How To Build Muscle Fast Yahoo</title>
		<link>http://fitwithmitch.com/muscle-building-programs/comment-page-1/#comment-15540</link>
		<dc:creator>How To Build Muscle Fast Yahoo</dc:creator>
		<pubDate>Sat, 25 Feb 2012 13:59:59 +0000</pubDate>
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		<description>[...] back shoulder and calf muscles depending on muscle tips is about what is called the &#8220;lower ab exercises to Build Muscle Building muscle getting the ground. This step is to avoid doing arm chest back [...]</description>
		<content:encoded><![CDATA[<p>[...] back shoulder and calf muscles depending on muscle tips is about what is called the &#8220;lower ab exercises to Build Muscle Building muscle getting the ground. This step is to avoid doing arm chest back [...]</p>
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		<title>Comment on How To Overcome Your Weakest Link &#8211; Pt.2 by Mitchell</title>
		<link>http://fitwithmitch.com/workout-motivation/how-to-overcome-your-weakest-link-pt-2/comment-page-1/#comment-15520</link>
		<dc:creator>Mitchell</dc:creator>
		<pubDate>Sat, 18 Feb 2012 02:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitwithmitch.com/?p=1919#comment-15520</guid>
		<description>Yeah Alain.  Setting those external conditions and outcomes are key to keeping yourself accountable.</description>
		<content:encoded><![CDATA[<p>Yeah Alain.  Setting those external conditions and outcomes are key to keeping yourself accountable.</p>
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