Bodyweight Exercises For Thanksgiving
With Thanksgiving coming up, I began to worry about all the eating, and going home being away from my gym. I asked myself, “how am I not going to gain tons of fat from all the turkey and dressing, and keep up my workout regimen without a gym?”
If you’re a true lifter, you know there’re NO excuses if you TRULY want to get ripped. My man, Vince came out with a great video that includes some really intense bodyweight exercises to head off the turkey over the break. Include these in your regimen for a ripped body and washboard abs.
You can get your copy of Vince’s program today at:
Head on over to my six pack abs review page to get more info and my opinion of his program. I do this “warm up” and it really is intense. I’ve gotten used to it now, but I could barely get through at first. I’m sure you’ll enjoy and Happy Thanksgiving!
Until next time, leave a Comment and Happy Lifting!
Mitchell
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Filed under Abs Training, Muscle Building Exercises by on Nov 24th, 2009. Comment. 
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Carrying around extra fat becomes deadly due to the extra stress that is places on the heart. Because the heart needs to work extra hard to ensure that blood is being circulated throughout the body correctly. Because of the extra work the heart has to perform, a person can experience heart attacks , cancer, and even strokes.