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	<title>How To Get A Six Pack &#124; How To Get Ripped Abs &#124; Weight Training Routines &#187; body building tips at home</title>
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	<description>Discover the secrets to a great six pack and ripped abs that turn heads in record time.  Discover how to get fit with Mitch.</description>
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		<title>Body Building Tips At Home</title>
		<link>http://fitwithmitch.com/body-building-tips/body-building-tips-at-home/</link>
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		<pubDate>Mon, 21 Jun 2010 23:09:04 +0000</pubDate>
		<dc:creator>Mitchell</dc:creator>
				<category><![CDATA[Body Building Tips]]></category>
		<category><![CDATA[Muscle Building Exercises]]></category>
		<category><![CDATA[body building tips at home]]></category>

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		<description><![CDATA[This is a great video for body building tips at home that are done in a circuit. The workouts include: Bodyweight  Squats Side Lunges Inverted Push Ups Push Ups Close Grip Push Ups Bicep Curls Crunches This should help you out if you don&#8217;t have access to a gym bu still want to get in ...<p><a href="http://fitwithmitch.com/body-building-tips/body-building-tips-at-home/">Body Building Tips At Home</a> is a post from: <a href="http://fitwithmitch.com">How To Get A Six Pack | How To Get Ripped Abs | Weight Training Routines</a></p>
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