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	<title>How To Get A Six Pack &#124; How To Get Ripped Abs &#124; Weight Training Routines &#187; bodybuilding nutrition</title>
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		<title>Eating to Build Muscle &#8211; The Basics</title>
		<link>http://fitwithmitch.com/body-building-tips/muscle-building-programs/eating-to-build-muscle-the-basics/</link>
		<comments>http://fitwithmitch.com/body-building-tips/muscle-building-programs/eating-to-build-muscle-the-basics/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 02:19:56 +0000</pubDate>
		<dc:creator>Mitchell</dc:creator>
				<category><![CDATA[Muscle Building Programs]]></category>
		<category><![CDATA[basic weight lifting nutrition]]></category>
		<category><![CDATA[bodybuilding nutrition]]></category>
		<category><![CDATA[weight lifting nutrition]]></category>

		<guid isPermaLink="false">http://fitwithmitch.com/?p=116</guid>
		<description><![CDATA[One of the most FAQ by beginners is &#8220;What should I eat?&#8221;.  This of course comes only after they realize Nutrition is a MAJOR part of their weight lifting goals. Well I&#8217;ll try to keep this blog post short.  I realize people don&#8217;t like reading books, but once I get started, it&#8217;s hard to stop&#8230; ...<p><a href="http://fitwithmitch.com/body-building-tips/muscle-building-programs/eating-to-build-muscle-the-basics/">Eating to Build Muscle &#8211; The Basics</a> is a post from: <a href="http://fitwithmitch.com">How To Get A Six Pack | How To Get Ripped Abs | Weight Training Routines</a></p>
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